The Trainers Gym

No gimmicks. No pretenses. The Trainer’s Gym provides only the tools you need to meet and exceed your fitness goals: trainers with a range of specialties and certifications and affordable and effective gym memberships.

More about trainer’s gym

Making a New Kind of Resolution in 2014

Posted on January 4th, 2014 under Fitness News

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A recent CNN Health article proposes that we start to think about New Year’s Resolutions a little differently. Instead of resolving to “lose weight”, look at the bigger picture of what you want to accomplish. Most likely, when we say “I want to lose weight,” it really means “I want to look and feel better.” […] Read More...

Featured Trainer: Bill Witte

Posted on January 1st, 2014 under Featured Trainer

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Get to know The Trainer’s Gym trainer, Bill Witte. Find out what he likes most about training, his favorite healthy snacks and tips for burning extra calories throughout the day. Read More...