The Trainers Gym

No gimmicks. No pretenses. The Trainer’s Gym provides only the tools you need to meet and exceed your fitness goals: trainers with a range of specialties and certifications and affordable and effective gym memberships.

More about trainer’s gym

Making a New Kind of Resolution in 2014

Posted on January 4th, 2014 under Fitness News

New-Years-Resolution

A recent CNN Health article proposes that we start to think about New Year’s Resolutions a little differently. Instead of resolving to “lose weight”, look at the bigger picture of what you want to accomplish. Most likely, when we say “I want to lose weight,” it really means “I want to look and feel better.” […] Read More...

Featured Trainer: Michelle Blakely

Posted on April 30th, 2014 under Featured Trainer

Michelle_Blakely_final headshot

Get to know The Trainer’s Gym trainer, Michelle Blakely. Find out what she likes most about training, her favorite healthy snack and tips for burning extra calories throughout the day. Read More...